How to choose the best vitamin eye drops?

Many microelements and vitamins play an important role in the proper functioning of the human visual organs. The strain on the eyes of the average person in the modern world is excessively high, so it is important to pay special attention to vision. If necessary or for the purpose of prevention, doctors advise using vitamin drops.

Why do eyes need vitamins?

Eyes are one of the most important human sense organs, but in the modern rhythm people often forget about the global role of the organs of vision in life. Excessive stress leads to deterioration of vision, so it is important not only to monitor the correct diet and lifestyle, but also to promptly nourish the eyes with the necessary beneficial components, which for a number of reasons can be picked up in the body. Vitamin eye drops will help do this. Often these drugs are prescribed in the treatment of ophthalmological diseases, as well as for the purpose of prevention. The selection of funds is carried out by an ophthalmologist on an individual basis. Experts say that nutritious eye drops will help improve vision if taken systematically as part of the prescribed course. Read about which vitamins are necessary to normalize the functions of the visual organs in this article.

The condition of the visual organs is influenced by many factors, ranging from congenital pathologies, stress, anxiety, poor nutrition, poor ecology, and ending with common eye diseases, which often appear due to excessive stress, including working at a computer. The health potential of the eyes gradually depletes as they are subjected to excessive stress. It is sometimes not possible to restore it using conventional methods of prevention - adherence to a healthy lifestyle (excluding alcohol, cigarettes and junk food), striving for a balanced diet, etc. Because of this, the organs of vision need some kind of additional protection, and vitamin drops for eyes may be the optimal solution.

Causes of red eyes

There are a number of reasons that provoke dilation of blood vessels on the surface of the sclera. This is first of all:

eye strain caused by prolonged work with documents, reading in poor lighting, or spending many hours in front of a monitor;
external irritants - wind in the face, ultraviolet radiation, low temperature;
getting dust, sand, or any foreign bodies into the eye;
long stay in a room in which the air conditioner operates - it dries the air, and the itching and burning sensation in the eyes may be due to the fact that the mucous membrane is not sufficiently moistened;
allergic reactions – to plant pollen, house and office dust, animal hair;
long driving at night;
the use of low-quality cosmetics, mascara, eye shadow or the use of cosmetics in too large quantities;
exposure to tobacco smoke;
alcohol abuse;
various eye diseases, such as glaucoma, scleritis or conjunctivitis.

Mobile gadgets can cause red eyes

Separately, it is worth noting the redness of the eyes that occurs when wearing contact lenses. This symptom is especially typical for those who have just started using lenses - this is how the body reacts to a foreign body in the eye. As you get used to it, the problem will disappear, but if you wear lenses for a long time and the redness does not go away, this is a serious reason to seek medical help.

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Redness also appears in cases where you do not properly care for your lenses, do not pay enough attention to cleaning them, and do not replace them on time. Wearing contact lenses for long periods of time during the day can also cause vasodilation, which is manifested by redness. Take breaks and give your eyes a break from the lenses.

What vitamins affect eye health?

Vitamins A, C, E, D, B, B1 and B2 are necessary for the full functioning of the eyes. Folic acid, zinc, lutein, cyanocobalamin and alpha acid are also important for the visual organs. This list of useful substances is contained in certain foods, but a person does not always consume them in quantities that allow him to meet the daily requirement of vitamins necessary to maintain vision.

A lack of vitamin A, or retinol, is fraught with the onset of a syndrome such as “night blindness,” as well as the formation of barley, conjunctivitis, etc. The best prevention of these diseases is to eat foods such as carrots, parsley, rose hips, tomatoes, fish, citrus fruits, dried fruits and animal liver.

To prevent myopia, a person needs vitamin E, which is rich in corn, vegetable and wheat oils. Vitamin D will help strengthen eye tissue. It is necessary for muscles to contract properly. This useful component is also considered indispensable for people suffering from conjunctivitis. Champignon mushrooms contain this element.

Vitamin C is present in large quantities in ascorbic acid. This element has a positive effect on blood vessels. It also helps relieve tension in the eye muscles and helps with irritations of the mucous membrane. Vitamin C is found in peppers, rose hips, black currants, citrus fruits and cabbage.

For the correct functioning of the optic nerves, B vitamins are necessary. The condition of the retina, intraocular pressure, blood circulation in the eye area, and the absence of fatigue syndrome depend on their content in the human body. For diseases such as glaucoma and cataracts, vitamin B and its derivatives are highly recommended by specialists.

Lutein is an element that enters the body exclusively with food. Unable to be produced by the human body, it is produced by plants as a result of complex biological and chemical reactions. Corn, spinach, cabbage, vegetables and fruits of bright red or orange color are rich in its content.

The elasticity of the tissues of the cornea of the eye depends on the presence of folic acid, which is found in all types of root vegetables, bananas and apples. Zinc is an element whose microdoses are necessary for the absorption of vitamin A. It is present in seafood (seaweed, mussels and oysters), garlic, onions and peppers. People suffering from diabetes simply need alpha acid, the deficiency of which can be compensated by rice and spinach.

Despite the fact that all the elements necessary for visual health are contained in ordinary foods, only a small percentage of people can boast that the ingredients consumed daily completely cover the lack of vitamins in the body. To compensate for the lack of nutrients, ophthalmologists recommend using a complex of vitamins. Produced in different forms, they are designed to help a person eliminate the negative effects of the environment on the eyes and the body as a whole. Vitaminized special drops are one of the best examples of this.

Who are vitamin eye drops recommended for?

Since the moment when computers and mobile phones have become an integral part of human life, the visual organs of most technology lovers are regularly subjected to excessive stress. Not only modern gadgets, but also other processes, for example, reading in transport, negatively affect vision. To protect a person from possible eye diseases and pathologies caused by modern living conditions, ophthalmologists often recommend eye drops to patients.

Vitamin eye drops are prescribed:

People over 60 years old, in case of age-related changes that lead to deterioration of vision;
When the patient suffers from farsightedness or myopia (vitamins prevent the progression of diseases);
If a person regularly spends a long time at the computer (5 hours a day or more). Often these are office workers, fans of computer games, freelancers;
Patients diagnosed with cataracts or glaucoma;
Patients with diabetes mellitus;
People with varicose veins.

What other eye drops are there to improve vision?

To improve the quality of vision, other types of medications are also used: relaxing and moisturizing drops. The former affect the eye muscles, promote their relaxation, relieve spasms of accommodation, and normalize the circulation of intraocular fluid. This type of medicine includes:

"Emoxipin" - drops that strengthen the retina. They are especially useful for people with myopia, since this disease increases the risk of retinal detachment. “Emoxipin” also promotes the resorption of blood clots after hemorrhages and improves blood circulation.
"Vizin" is a drug with a vasoconstrictor effect. It helps to quickly eliminate eye fatigue, itching, burning and other symptoms caused by prolonged reading or working at the computer.
"Vitafacol" - drops that normalize metabolism and increase visual acuity.

Moisturizers are indicated for people with dry eye syndrome, as well as users of contact lenses. Instillation of drops is carried out directly on top of the lenses. Wearing them becomes more comfortable. The eyes do not get tired or red. Well-known drugs of this type are:

“Oxial” are drops based on sodium hyaluronate, which is considered a biocompatible substance and is applicable for hypersensitive eyes.
"Systane" - drops for instillation in the morning. They work all day long. Protects eyes from ultraviolet rays, smoke, pollen and other adverse environmental factors.
Oftylla is a moisturizer for people who wear extended contact lenses without removing them before bed.
OptoClean Moisturizing is a solution for moisturizing the cornea and contact optics with hypoallergenic properties.

You can purchase eye drops to improve vision at any pharmacy. Also, dietary supplements and moisturizing solutions are presented in the online store Ochkov.Net.

Vitamins for the eyes: features of composition and action

Eye drops containing vitamins have a positive effect both in cases of farsightedness, myopia and other pathologies, and in cases of regular eye strain. Ophthalmologists note that vitamin eye drops are best used in combination with other forms of vitamins—tablets. It is believed that such a preventive course will help:

Improve vision.
Increase the elasticity of blood vessels.
Eliminate the feeling of fatigue and tension in the eyes, relieve redness of the sclera.
Prevent cataracts and glaucoma, as well as a number of diseases of the optic nerve and retina.

For people diagnosed with diabetes mellitus or varicose veins, additional vitamin intake is simply necessary, since these diseases often provoke the development of visual pathologies. Most eye vitamins contain vitamin A, which is necessary for the normal functioning of the visual organs, the main function of which is to ensure the health of the retina of the eyes. Also, their composition may contain in varying quantities other components, the beneficial properties of which were mentioned above - the group of elements B1, B2, B3, B12, B6, B9, vitamin C, etc.

Which vitamin eye drops should I buy?

After the examination, you will know which vitamins and minerals are missing in your body. Based on this data, you can select a specific drug. Substances such as vitamins A, C, B2, B12, carotene, lutein are contained in varying quantities in the following drops: “Riboflavin”, “Kuspavit”, “Zorro”. The instructions for use will tell you how often the drug should be instilled and in what doses. To prevent the development of cataracts, older people are prescribed Vitafacol and Quinax. For patients with myopia, Viziomax, Oculist and other drops are suitable.

Vitamins and other substances, including lutein, can be taken in the form of dietary supplements. They are also sold over the counter and are very popular today. Dietary supplements have the following properties:

increase visual acuity;
reduce the risk of retinal pathologies;
prevent and eliminate symptoms of asthenopia;
improve twilight vision;
normalize blood circulation;
provide oxygen to the eyes;
prevent the development of dry eye syndrome.

Dietary supplements are suitable for older people and those who have a predisposition to ophthalmopathologies, patients with refractive errors, office workers, and anyone whose work activity involves a lot of strain on the eyes.

Supplements are also prescribed for children. Special preparations are produced for them, for example, “Lutein-complex for children”. Also in demand are such drugs as “Blueberry Forte”, “Doppelgerts Active”, “Okuwait Lutein Forte”. There are no contraindications to them. They are accepted in courses. The duration is usually a month.

Vitamins for the eyes: how are eye drops used?

Doctors recommend using vitamin-containing eye drops in courses, but it is not advisable to use them constantly. As a rule, a 30-day break is taken after two to three months of therapy. It is important to understand that eye vitamins can only be used for preventive purposes, as a factor that helps inhibit or prevent the development of diseases. Sometimes these drugs are part of drug therapy aimed at generally strengthening the eyesight. It should be remembered that in some cases prevention can play a decisive role, so people with certain pathologies of the visual organs should not underestimate the benefits of vitamins.