Aloe and aloe vera: medicinal properties and contraindications, home recipes

There are contraindications, consultation with a specialist is required

In any health food store, pharmacy or cosmetics section of the supermarket, you can find a variety of products containing aloe extract - from skin care products to medicines, from dishwashing liquid to yogurt.

From this article you will learn what benefits aloe brings to the immune system and not only, because this amazing plant also has other beneficial properties.

All types of aloe, and there are more than five hundred of them, have similar characteristics. Most species grow in small endemic populations and, with the exception of Aloe vera, are listed as endangered.

Researchers are interested in the question of the reasons for the global dominance of aloe vera: whether this is due to evolutionary differences from other species or due to historical factors.

The results of the study showed that the aloe vera species originated in the Arabian Peninsula. This is the northernmost natural habitat of aloe, where conditions are very hot and dry. Moreover, aloe vera’s composition is not very different from its counterparts growing in this region.

Therefore, scientists highlight the historical reasons for the popularity of aloe vera. The Arabian Peninsula is close to ancient trade routes between Asia and the Mediterranean. Most likely, people pragmatically chose a local plant with large, succulent leaves and saw no need to test similar species from other places. So aloe vera simply happened to be in the right place at the right time.

Composition and release form

in dark glass bottles of 50 ml; 1 bottle in a cardboard pack.

in dark glass bottles of 100 g; 1 bottle in a cardboard pack.

in dark glass jars of 30 g; in a cardboard pack 1 jar.

in a blister pack 10 pcs.; 2 packs in a cardboard box.

Contraindications and precautions for taking products with honey and aloe

For all their positive effects, drinks made from aloe juice and honey can cause side effects. If you are allergic to honey, exclude this component from the aloe drink. And you can use raw sugar or natural syrup as a sweetener.

Aloe gel is generally safe. Caution must be exercised with the green part of the leaf, which is highly toxic:

• causes cramps and diarrhea;
• reduces the effectiveness of drugs;
• causes allergies;
• leads to impaired kidney function;
• sharply reduces blood glucose levels.

The study found that consumption of aloe extract that contained the upper parts of the leaf was associated with the development of intestinal cancer in male and female rats.

Researchers are not entirely sure what caused the risk, but suggest that it is due to anthraquinones found in the waxy part of the leaves.

In particular, they identified the compound aloin as a potential cause of cancer. However, the rats drank water daily containing aloin, 6 times higher than the norm for humans. Therefore, with moderate use there is no danger to humans. However, as a result of this study, many aloe juice manufacturers began to indicate the aloin content in the product.

pharmachologic effect

Pharmacological action - general tonic, adaptogenic.

Aloe juice enhances bile secretion, the secretion of digestive glands, has a laxative effect and bactericidal activity against pathogens (internally), anti-inflammatory, wound-healing effect (externally).

Aloe syrup with iron contains easily digestible iron for the formation of hemoglobin and normal hematopoiesis, replenishes the lack of iron in the body associated with poor absorption in the gastrointestinal tract, blood loss, malnutrition, increased need for iron (pregnancy, active growth in children and adolescents).

Aloe liniment accelerates epithelization, increases skin tolerance to X-ray irradiation, has an analgesic effect, reduces burning sensation and tightness. In experiments on rabbits, it was found that when used prophylactically, it reduces the reaction and significantly shortens the healing time of radiation damage to the skin.

Aloe coated tablets are used as a biogenic stimulant.

Aloe juice benefits

What are the benefits of aloe for the body? Treating Constipation
Aloe juice is known as a natural laxative. This effect is exerted by the outer part of the plant, which contains anthraquinone and aloin. However, at the moment there are no studies revealing the presence of side effects when using the plant as a laxative.

Reducing Sugar Levels
According to a 2021 study, aloe may be beneficial for people with prediabetes and type 2 diabetes.
The experiment was conducted on volunteers who consumed various aloe vera preparations, including juice. Adding aloe juice helped lower blood sugar levels. Prevention of gastrointestinal diseases
Aloe juice helps improve digestion, relieves heartburn and is a good preventative for stomach ulcers.
This is facilitated by the anti-inflammatory compounds and antioxidants found in aloe juice, such as vitamin C. Source of Vitamin C
This vitamin is vital to human health, from reducing the risk of cardiovascular disease to improving immune system function.
Having enough vitamin C increases the body's ability to absorb iron from plant foods. Reduces gum inflammation
Research has shown that rinsing with aloe juice helps reduce gum inflammation after treatment or preventative procedures.
Scientists suggested that the antimicrobial and antibacterial properties of the plant helped achieve the results. Treatment of skin diseases
Aloe creams soothe the skin and help reduce itching and inflammation from rashes, acne and psoriasis.
The plant has the ability to suppress the production of prostaglandins - lipids that are active in the sebaceous glands. Sunburn Remedy
Aloe helps with minor burns due to its cooling and soothing properties.

Indications for the drug Aloe juice

Aloe juice: gastritis, gastroenteritis, enterocolitis, constipation (including spastic and atonic), chronic colitis (inside); acute and chronic purulent diseases (externally).

Aloe syrup with iron: anemia of various origins, iron deficiency in the body due to malabsorption, blood loss, malnutrition, increased need for iron (pregnancy, active growth of children and adolescents).

Aloe liniment: second and third degree burns, prevention and treatment of skin lesions during radiation therapy, dry and moist epidermatitis, kraurosis of the vulva, acute and subacute inflammatory processes (dermatitis, eczema, psoriasis, neurodermatitis, lichen planus) and other skin diseases.

Aloe coated tablets: myopic chorioretinitis, in the complex treatment of progressive myopia.

How to take aloe for immunity

Aloe has anti-inflammatory, antiviral, antifungal and antibacterial properties. The presence of polysaccharides and antioxidants in this plant explains its immunostimulating properties.

Regular consumption of aloe juice is good for the heart: B-sitosterol prevents the absorption of cholesterol and helps reduce triglyceride levels.

The immune system is a complex structure that protects people from external biological influences. When the immune system works properly, it protects the body from bacteria and viral infections by destroying cancer cells and foreign substances.

If the immune system is weakened, its ability to protect the body is also weakened, allowing pathogens that cause colds and flu to develop in the body.

Aloe juice stimulates a part of the immune system called macrophages. Macrophages are cells that engage in phagocytosis and engulf pathogens in the bloodstream. Research on aloe juice shows that the polysaccharides in aloe vera help suppress inflammation.

It is best to take aloe in the form of juice or as part of healthy drinks. Juices and smoothies will support the immune system and help the body in cases where the disease could not be avoided.

Directions for use and doses

Aloe juice: orally, 20–30 minutes before meals, 1 teaspoon 2–3 times a day; externally - in the form of lotions and direct irrigation of wounds. Course - 15–30 days.

Aloe syrup with iron: orally, 1/2–1 teaspoon in 1/4 glass of water for 1 dose. Course - 15–30 days.

Aloe liniment: externally, to prevent skin damage - after each irradiation, lubricate the skin with liniment throughout the course (on average 45 days); for treatment - apply a thin layer to the affected skin surface 2-3 times a day and cover with gauze; in gynecology - morning and evening applied to the affected areas 2 times a day (morning and evening); for acute and subacute inflammatory processes of the skin - apply a thick layer to the affected areas (without subsequent application of a bandage) 2 times a day; for dry skin, lubricate the affected areas of the skin with liniment alternate with lanolin.

Aloe coated tablets: orally, 15 minutes before meals, 1 tablet. 3–4 times a day. The course is 1 month, if necessary, repeat after 3–6 months.

Aloe: recipes

Aloe juice for immunity can be prepared at any time of the year using seasonal products.
Aloe and orange

• 2 tablespoons of gel;
• 1 tablespoon white vinegar (optional);
• 1 glass of water;
• 1 glass of orange juice.

Place the aloe in a blender, add a glass of orange juice and water and blend for several minutes at low speed until the gel is completely dissolved.
Instead of orange juice, you can add any citrus juice. Aloe and watermelon

• 4 glasses of fresh watermelon juice;
• 3 tablespoons of gel.

Place the ingredients in a blender and blend until the gel pieces dissolve.
Add some lemon or lime juice. Store in an airtight container in the refrigerator. Aloe and fruit smoothie

• 1⁄2 cup strawberries or blueberries;
• 1 banana;
• 1.5 glasses of plant milk;
• 4 tablespoons aloe gel.

Beat all ingredients until smooth and creamy.
For a richer flavor, use nut milk or add 1 tablespoon nut butter. Aloe and green smoothie

• 240 ml freshly brewed green tea;
• 1 tablespoon of gel;
• 240 g fresh spinach;
• 1 banana
• 120 g pineapple,
• 1 date without pit.

Beat the mixture until smooth.
Add 1 tablespoon of chia seeds for omega-3 fatty acids. Aloe and tropical fruits

• 4 tablespoons of gel;
• 180 g pineapple,
• 180 g papaya.

Place the ingredients in a blender and blend. If you need to sweeten, add 1 teaspoon of honey.

Short description

As a member of the Xanthorrhoeaceae family, the aloe plant is a succulent native primarily to Africa and the Arabian Peninsula.

Of the more than 500 varieties of this family, the most commonly cultivated and used is Aloe Vera, a native of the Mediterranean and aloe vera arborescens, commonly referred to as agave.

A characteristic feature is the fleshy leaves of various shades of green, shaped like a sword with spikes along the edges. The roots are superficial, fibrous.

Features of the workpiece

At home, the leaves that are to be harvested are located at the bottom and in the middle part of the stem. The plant must be at least five years old. It was by this time that the beneficial properties of aloe, which made it popular in folk medicine and cosmetology, fully manifest themselves.

Leaves should not be broken off or cut off. They are removed at any time along with the sheaths, which are easily separated from the stem. Before preparing aloe with your own hands in a certain dosage form, you should keep the leaf for 10 - 12 days in the refrigerator. This is due to the fact that at low temperatures, unique biostimulants are produced and accumulated to support the slowing process of life.

If you need to preserve the raw materials longer, then the washed leaves are cut and laid out on white sheets of paper in a ventilated warehouse, balcony or under a canopy, where the burning rays of the sun do not reach. They can be stored in a dry state for up to two years in bags made of thick fabric or paper.

Side effects and overdose

Failure to comply with the dosage of plant preparations, especially juice, leads to an overdose of antaglycosides and can cause poisoning, the symptoms of which are diarrhea with blood and mucous films, inflammation of the intestines, tenesmus, blood in the urine. Pregnant women may have a miscarriage.

Long-term internal use of the whole leaves, with the peel, is fraught with the development of oncology, since the peel contains aloin, a substance that is a carcinogen in large doses. Thus, in an experiment conducted by American specialists as part of the National Toxicology Program, about half of the rats that were given high doses of a plant extract obtained from the whole leaf developed benign and malignant tumors in the large intestine.

Causes of atherosclerosis

The fact is that due to systematic additional loads, microdamages can form on the walls of the arteries. Damaged tissues swell. Cells that respond to inflammation (for example, white blood cells) accumulate around the damage, and fat and cholesterol that float in the blood also cling to them - a cholesterol plaque is formed. It is no longer possible to get rid of it using completely non-invasive methods. At the same time, the walls of the vessels become coarser and thinner - this pathological condition is called atherosclerosis, which in turn can lead to coronary artery disease and causes the need for “cleansing of blood vessels”.

Thus, it is important not only to eat right, but also to maintain the functional state of the cardiovascular system.

Features of the plant leaf

Aloe leaves have an unusual structure and include a gelatinous, gel-like core surrounded by a layer of sap and a thin, tough skin. Leaves can accumulate large amounts of water, increasing significantly in size. To preserve moisture, the leaves close their pores, which prevents the evaporation of water when there is insufficient supply from the outside. During prolonged drought, the size of the leaves visually decreases due to the consumption of moisture reserves. Also, in unfavorable conditions, the plant sheds its lower leaves in order to preserve life.

Contraindications

When carrying out any procedures based on the use of aloe, you need to know what contraindications there are:

• pregnancy;
• internal bleeding;
• severe pathological disorders in the functioning of the kidneys, heart, liver;
• cystitis;
• allergy;
• haemorrhoids;
• hepatitis;
• malignant neoplasms.

It is not recommended to give aloe vera preparations to children under 14 years of age. In any case, a doctor's prescription is necessary.

Be healthy!

Why do blood vessels become clogged?

Vessels become blocked for various reasons, but most often this occurs due to cholesterol plaques and the deposition of calcium salts (calcinosis). The mechanism for the formation of such blockages is more complex than it seems, and it lies behind our everyday habits - even the most harmless at first glance. For example, when we eat highly salty foods

, blood thickening and fluid retention occur - blood pressure increases.
When we experience stress
, the hormones adrenaline and norepinephrine are produced - key vessels narrow, and pressure increases because the amount of blood that the heart needs to push remains unchanged. In a normal healthy state, the vessels cope with such loads, but over time, serious problems can begin, and this is not only hypertension.

Use in cosmetology

For face

By using aloe juice on your face at home, you can get rid of many problems.

Cosmetologists often recommend using the unique indoor plant aloe for acne, due to its anti-inflammatory and disinfecting properties. It is more convenient to carry out the procedure while lying down, applying cotton pieces moistened with juice to problem areas for 30 minutes. For seven days, this manipulation is done daily in the evening. The next week, 3 procedures are performed, the third - two.

Aloe is beneficial for facial skin if you want to get rid of blackheads. A mixture of the juice of this indoor plant (2 teaspoons), combined with the same amount of lemon juice and egg white, is kept on the face for 15 minutes. This composition is useful for oily skin, as it tightens pores and cleanses them.

Those with rough, dry skin will benefit from an aloe face mask with the addition of sour cream and honey. The ingredients are mixed in equal proportions and distributed over the skin. Wash off after 20 minutes.

When using aloe for wrinkles in the evenings, after cleansing the skin, use your fingertips to pound aloe juice into problem areas. Cosmetic procedures (their total number is 12) are carried out every other day.

For hair

Considering the benefits of aloe for hair, it should be noted that by rubbing the juice of this plant into the scalp before washing your hair, you can get rid of dandruff, enhance the growth and general condition of your hair.

An aloe tincture will help restore the hair structure, for which finely chopped leaves of the plant are placed in a half-liter jar and filled completely with vodka. Keep in a cool place (can be in the refrigerator) for four days. Rub the resulting liquid into the hair roots, cover with film and a warm scarf for 30 minutes. Then they wash their hair. Repeat the procedure for a month every four days.

Well stimulates hair growth, makes it silky and thick, hair mask with aloe. Mix a raw egg with half a teaspoon of garlic juice and a teaspoon of castor oil. Pour in a decoction of nettles (3 tablespoons) and three times less healing aloe juice. Bring the mixture to a homogeneous state while stirring.

The mask should be distributed over the scalp and the entire length of the curls. Cover with film and insulate with a scarf. During the first procedure, the exposure time is 30 minutes. Subsequently, the duration can be 50 minutes. It is enough to make a mask once a week.

Vessel cleaning - what is it?

In official medical terminology, there is no such thing as “cleaning blood vessels” - this is everyday slang that is misleading and creates confusion. Unfortunately, it is impossible to remove cholesterol plaques that have already formed and clean a clogged vessel like a water pipe using a magic cleaning agent or “nanothreads”. An entire industry has already formed around the cleaning of blood vessels, however, the drugs and procedures that are offered to solve the problem do not have proven clinical effectiveness, the same applies to traditional methods. Restoring the functional state of the vascular endothelium is much more serious than detox, which is only appropriate for the primary prevention of vascular blockage. With atherosclerosis, when the vessels are narrowed by less than 50%, there is a risk of blood clots, heart attack or stroke

, the doctor prescribes drug therapy (
statins
,
calcium antagonists
and other drugs). However, they do not remove plaques, but compact them, thus increasing the lumen of the vessel. Therefore, it is extremely important to adhere to simple recommendations for the prevention of atherosclerosis.

In colloquial language, “cleaning” is also called cardiac surgery to expand a dangerously narrowed vessel - angioplasty, bypass surgery, stenting

. Their methods differ, but the essence is approximately the same: a catheter is inserted into the vessel, and the damaged, pathologically narrowed area is straightened and strengthened from the inside using implants - special rings, springs or tubes. The need for such operations arises if an atherosclerotic plaque closes the lumen of the vessel (artery) by more than 50%. When the blood supply is so disrupted, cells and organs are not supplied with oxygen and nutrients, and a person’s life can hang by a thread. It happens that a vessel or artery is blocked by a blood clot - a person suddenly feels very tired to the point of loss of consciousness, rapid heartbeat, suspicious pain (headaches, in the area of ​​the heart), suffocates, and the skin turns pale. Such conditions are considered acute, and as a “cleansing” procedure, thrombolysis with special drugs is used on an outpatient basis. After stenting, bypass surgery or angioplasty, blood supply is restored, but it is necessary to take special medications and be observed by a cardiologist.

Chemical composition

The healing properties of aloe are due to the components it contains. So, the plant contains:

• Esters;
• Bitterness;
• Beta carotene;
• Vitamins C and E;
• Tannins;
• Acids: citric, malic, cinnamic, succinic, l-coumaric, chrysophanic, isocitric, hyaluronic, salicylic, etc.;
• Minerals: phosphorus, calcium, potassium, iron, chlorine, magnesium, manganese, zinc, chromium, copper and others;
• Amino acids: methionine, threonine, lysine, leucine, valine, phenylalanine, isoleucine and others;
• Sugars (glucose and fructose), polysaccharides (including cellulose and uric acid);
• B vitamins: thiamine (B1), riboflavin (B2), nicotinic acid (B3), folic acid (B9), cyanocobalamin (B12);
• Anthraglycosides: rabarberone, nataloin, aloin, emodin, homonataloin;
• Resinous compounds;
• Flavonoids (including catechins);
• Traces of essential oils.

Ginger

In moderation, ginger is one of the best foods for acid reflux. It has been used since ancient times as an anti-inflammatory agent and also to treat gastrointestinal disorders. Ginger root can be easily peeled, cut into slices or cubes, and grated. You can use it in cooking, add it to smoothies, drink ginger tea, or snack on ginger gummies.

Fennel

Fennel (pH 6.9) Anise-flavored dill, great food for acid reflux, actually improves stomach function. This crunchy vegetable has a unique taste - a mild licorice flavor. Sliced ​​thin (white bottom), it makes Arugula and Spinach Salad a healthy choice. It's also great for chicken dishes and appetizers, as long as you like that licorice (licorice root) flavor.

In this article I will talk about the ALOE VERA plant (what kind of plant it is and where it grows, its biochemical composition and amazing effects on the body, in a word, the benefits of aloe vera). Aloe is a genus of succulent plants containing more than 500 species , common in Africa and the Arabian Peninsula . Succulents are plants that have special tissues for storing water.

The most famous representative of this genus is aloe vera (“real aloe”). Its botanical name is Aloe barbadensis miller .

This plant is similar to a cactus with a short stem and thick, spiny, fleshy leaves,

collected in a basal rosette, reaching a diameter of 60 cm. During flowering, the plant sends up a long stem, on which bright yellow flowers appear. The leaves of an adult aloe vera plant can reach a length of 60–90 cm, their size at the widest point is 7.5–10 cm, and the weight of each leaf can reach 1.5–2 kg.

Each leaf consists of three layers: The inner layer is a transparent pulp called gel.

The middle layer is latex, a bitter yellow juice that has a strong laxative effect. Latex drips from the sheet when cut. The outer thick layer is the peel.

Products made from the whole aloe leaf will contain latex. Filtration and other purification processes can reduce the amount of latex in aloe vera drinks. This purification is sometimes called "bleaching" because it removes the yellowish latex color from the drink. Products made from purified aloe vera leaf or aloe vera gel contain very little latex.

Aloe vera has a long history of use by mankind! For the first time ever discovered, a list of the benefits of aloe vera appears on a Mesopotamian tablet dating back to 2100 BC. Descriptions of the medicinal properties of aloe vera are documented. An Egyptian text tells how to use aloe vera for internal and external symptoms. And this is 1550 BC! 2000 years ago, Greek scientists considered aloe vera a universal panacea. The Egyptians called aloe "the plant of immortality." Today, the aloe vera plant is widely used for topical and internal use. There is no doubt that consuming aloe vera (provided you use high quality products) not only protects your health, but also improves it remarkably.

In the aloe genus, in addition to aloe vera, tree aloe, which is often called “agagave,” also has pronounced healing and healing properties. These are different plants with different properties. By enlarging the image on the left, you can see how different Aloe vera and Aloe vera are in appearance. Everything you read in this article will relate only to ALOE VERA.

Today, aloe vera is grown commercially in many parts of the world, including North and South America, the Caribbean, Asia, southern Europe, Africa, Australia and

Oceania (the map shows in green where aloe vera grows. Enlarge the map by clicking on it).

Aloe vera is a treasure trove of nutrients and is therefore often considered a “superfood”.

What is in aloe?

ALOE VERA contains: 20 amino acids (essential and essential), 12 anthraquinones, 10 enzymes, minerals, vitamins, mono- and polysaccharides, as well as lignin, salicylic acid, saponins and sterols.

More details about the composition.

AMINO ACIDS are the building blocks of protein. They affect the functions of the brain, including the emotional background. A person needs 20 amino acids to feel good, of which only 12 the body can produce on its own (essential amino acids). This :

- alanine. It is especially needed by those who adhere to a low-fat or high-protein diet, as well as those who have heavy physical activity and those with diabetes. There are no dietary supplements containing alanine.

- arginine. Necessary for normalizing metabolism in muscle tissue and treating male infertility (arginine is contained in seminal fluid), as well as for relieving spasm of blood vessels. L -arginine helps with sore throat, high blood pressure, glaucoma, and also helps build muscle mass during strength training.

- asparagine. Essential for maintaining nervous system balance. Participates in the process of amino acid synthesis in the liver.

- cysteine. Helps release toxins from the liver, and is also useful for cancer patients during chemotherapy. Helps remove excess heavy metals from the body.

- glutamic acid. Participates in the formation of folic acid, which is especially necessary for women's health. However, excess glutamic acid can sometimes trigger epilepsy and seizures. It is necessary to maintain normal levels of vitamin B6 in the body, because the enzyme it produces breaks down excess glutamic acid (people prone to epilepsy have to reduce its amount in the body).

- glycine. Useful for gout sufferers because... promotes the breakdown of uric acid in the kidneys. And also taking glycine smoothes out the manifestations of schizophrenia.

- histidine. Serves for the synthesis of histamines, which are the cause of some allergic reactions and hay fever. Reduces inflammation in the joints in patients with rheumatoid arthritis, in whom the level of this amino acid is significantly reduced. When taken simultaneously with standard anti-inflammatory painkillers, it helps relieve the main side effect of painkillers - inflammation of the gastric mucosa.

- proline Slows down the progression of hydration atrophy of the eye and accelerates wound healing. Proline must be taken together with vitamins B3 and C.

- serine In people over 60 years of age, it improves memory functions associated with memorizing numbers and names for a good ten years, since it stimulates the production of acetylcholine and dopamine, the 2 main neurotransmitters responsible for memory.

- tyrosine. Synthesizes the neurotransmitter dopamine, a deficiency of which affects patients with Parkinson's disease. Increases the effectiveness of medications. Helps cope with stress by stimulating the formation of the hormone norepinephrine.

- glutamine. Accelerates the process of restoration of the gastric mucosa damaged by alcohol and reduces the body's need for new doses of alcohol.

- aspartic acid. Useful for cancer patients undergoing radiation therapy, because accelerates the process of restoration of organs responsible for the production of red blood cells after radiation exposure.

Aloe Vera contains ALL 8 essential amino acids (which are NOT produced in the body)!! This :

- isoleucine. Helps cope with CFS (chronic fatigue syndrome).

- leucine. Helps cope with CFS (chronic fatigue syndrome).

- lysine. The amino acid is able to cope with the herpes pathogen.

- methionine. Helps with allergies, because... reduces the content of histamines in the body. For effective absorption by the body, it is recommended to take it together with B vitamins (B12 and folic acid).

- phenylalanine. Participates in the production of adrenaline and thyroid hormones. Promotes the synthesis of anesthetics - endorphins, resulting in reduced pain in radiculitis and arthritis. May act as a natural antidepressant.

- threonine. Helps patients with clinical depression.

- valine Fights CFS.

- tryptophan. Responsible for the production of serotonin in the brain and is used as a natural antidepressant. With insomnia, depression, constant hunger and attention deficit disorder, patients have low levels of serotonin. A double-blind study conducted on a group of 20 obese patients taking 900 mg of tryptophan daily showed significant weight loss and decreased hunger, especially for carbohydrates.

There are 12 ANTHRAQUINONES found in aloe vera:

— aloethic acid is a natural antibiotic.

— aloe-emodin — bactericidal effect.

— aloin – analgesic, antibacterial, antiviral effect.

— anthracene – antibiotic, anti-inflammatory effect.

— anthranol is a natural antibiotic.

- barbaloin - pain reliever, antibiotic.

- chrysophanic acid - antifungal effect on the skin.

— emodin – bactericidal effect for skin diseases, antiviral effect and analgesic effect.

- cinnamic acid esters - analgesic, antibiotic.

- essential oil - pain reliever.

- isobarbaloin - pain reliever, antibiotic.

— resistanol – bactericidal effect.

Anthraquinones are stimulants of the digestive system (strengthen the muscles of the digestive tract), in addition, they have powerful analgesic, antiviral, antibacterial and antifungal effects. Anthraquinones are often removed from commercial aloe products. The industry established limit for anthraquinones in aloe for non-medicinal use is 50 ppm or lower.

10 ENZYMES (enzymes) are contained in aloe vera. This :

- amylase. One of the two main digestive enzymes, it breaks down sugars and starches.

- bradykinase. Stimulates the immune system, has analgesic and anti-inflammatory effects.

- catalase. Prevents the accumulation of water in the body.

- cellulase. Helps digest fiber.

- lipase. Helps digest fats.

- oxidase

- alkaline phosphatase.

- protease. Breaks down proteins into components.

- creatine phosphokinase. Speeds up metabolism.

- carboxypeptidase.

Enzymes are accelerators of reactions occurring in the body. They influence the beneficial substances supplied with food for their successful absorption by the body, for example, they break down proteins into amino acids. Thus, enzymes convert our regular food into "fuel" for every cell in the body, allowing cells and organs to function successfully. The “fuel” for the enzymes themselves are vitamins and minerals! For example, the body cannot break down and absorb proteins without zinc and vitamin B6. And vitamins B1, B2, B3 are important for energy production.

LIGNIN is found in cell walls and intercellular spaces and helps aloe vera nutrients penetrate deep inside.

MINERALS The main ones are:

- calcium. Responsible for the formation of teeth and bones, for muscle contractions and the normal functioning of the heart and nerve cells.

— chrome. Necessary for the formation of teeth and bones, for muscle contractions and the normal functioning of the heart and nerve cells.

- copper. Part of red blood cells, hair and skin pigments.

- iron. It is part of hemoglobin in red blood cells and is involved in the transport of oxygen to the cells of the body.

- magnesium. Strengthens teeth and bones, supports muscle function and the functioning of the nervous system, increases enzyme activity.

- manganese. Increases enzyme activity, participates in the formation of bones, nerve endings and other tissues.

- potassium. Regulates the body's water balance.

- phosphorus. Participates in the formation of bones and teeth, helping to maintain them in good condition. Accelerates metabolism, maintains normal acidity levels (pH) in the body.

- sodium. Regulates water balance, ensures normal functioning of the nervous and muscular systems, and participates in the delivery of nutrients to the body's cells.

-zinc. Contained in many tissues and enzymes, accelerates wound healing; necessary for maintaining good health, normal growth, high mental activity, the formation of healthy teeth and bones, maintaining good skin condition, the functioning of the immune, digestive and reproductive systems.

MONO- and POLYSACCHARIDES (glucomannans).

Monosaccharides, i.e. simple sugars such as glucose, fructose and mannose.

Polysaccharides are long-chain sugars that cannot be broken down, but are completely absorbed by cells. It is thanks to polysaccharides (mainly acemannan) that aloe vera has its unique healing and immunostimulating properties.

Acemannan is capable of:

— restore and strengthen the immune system;

- have a significant antiviral effect (against influenza and measles viruses), producing immune substances such as interferon and interleukin;

— stimulate the formation of macrophages (cells that eat bacteria, tumor cells, viruses, etc.);

— increase the activity of T-lymphocytes by almost 50%;

— under the influence of acemannan, the tumor tissue is encapsulated, which contributes to the success of surgical intervention.

It has recently been suggested that aloe vera polysaccharides may act as a lubricant for our joints and line the colon wall, preventing toxic substances from being reabsorbed into the body from the intestines.

SALICYLIC ACID is similar in properties to aspirin - it relieves fever and fights inflammation.

SAPONINS are natural substances with cleansing and antiseptic properties that, when combined with water, form a foamy soap solution.

STEROLS – plant steroids of natural origin with analgesic, anti-inflammatory and antiseptic properties. The main sterols contained in aloe vera are beta-sitosterol, luperl, campesterol.

VITAMINS Main vitamins contained in aloe vera:

— vitamin A (beta-carotene and retinol) Necessary for healthy skin, tissues, bones, vision; increases immunity; helps fight free radicals - is a powerful antioxidant, one of the so-called “vitamins of youth”.

- vitamin B1 (thiamine). Necessary for tissue formation, brain function and maintaining a high level of vital activity.

- vitamin B2 (riboflavin). Essential for energy production, healthy skin and body tissues.

- vitamin B3 (niacin, nicotinic acid). Necessary for energy production and brain function; speeds up metabolism.

- vitamin B6 (pyridoxine). Necessary for normal brain function, maintaining hormonal balance in the body, accelerating metabolism.

- vitamin B12 (cyanocobalamin). Participates in protein metabolism and energy production. Found in meat and dairy products, but absent in plant foods (important for vegans and vegetarians). Lack of B12 leads to anemia.

— vitamin C (ascorbic acid). Strengthens the immune system by participating in the formation of T-lymphocytes, which destroy cancer cells; promotes collagen production; essential for healthy skin, joints, tissues and bones. Helps fight infections, cancer and heart disease. This is one of the “vitamins of youth” - a strong antioxidant.

- vitamin E (tocopherol). Essential for skin and tissue health; has a positive effect on reproductive function and accelerates tissue healing. One of the “vitamins of youth”.

- vitamin B9 (folic acid). Strengthens the nervous system, improves brain function, and participates in the formation of red blood cells. During pregnancy, helps reduce the risk of birth defects such as cleft lip and spina bifida.

In most developed industrial countries, people have forgotten about the body's need for good, natural and healthy food. This was a real disaster! The vast majority of people in these countries eat foods that are overly processed, high in chemicals, and low in bioavailable nutrients.

It's no wonder that so many people suffer from digestive disorders such as IBS (irritable bowel syndrome) and other disorders or diseases. In the UK alone, it has been found that one in five people (i.e. about 12 million) will suffer from IBS or other digestive tract problems during their lifetime: ulcers, colitis, ulcerative colitis, diverticulitis, Crohn's disease, etc. d..

Dr. Ivan Dankhov, who consults with many of the world's leading pharmaceutical research institutes and organizations such as the US Food and Drug Administration, is convinced that aloe vera has beneficial effects on the entire gastrointestinal tract. He is convinced that, thanks to the magnesium lactic acid it contains, aloe vera can reduce the activity of the stomach and cause the reverse development of both temporary and chronic diseases of the upper gastrointestinal tract.

In their book, The Pharmacology of Natural Medicines, Michael T. Murray and Joseph E. Pizzorno Jr., citing research by Dr. Jeffrey Bland, examine the effects of aloe vera on reducing gastric acidity. Based on Heidelberg gastric juice tests, it was found that aloe vera juice increases the pH of gastric juice by an average of 1.88 units. This confirms the results of other studies, according to which ingestion of aloe vera juice inhibits the secretion of hydrochloric acid. This test also suggested that drinking aloe vera juice helps improve digestion and slow down the emptying of stomach contents into the duodenum.

In his article, “Effects of Aloe Vera Juice Ingestion on the Functioning of the Normal Human Gastrointestinal System,” published in 1985 in the American journal Prevention , Dr. Jeffrey Bland of the Linus Pauling Medical Institute of Science (California), based on the results of clinical trials, found that what is aloe vera:

— improves digestion without causing upset;

- acts as a buffering agent (not alkaline), normalizing the pH of gastric juice;

— reduces fermentation and normalizes the symbiotic microflora of the gastrointestinal tract;

- especially effective for indigestion, IBS, colitis and increased acidity of gastric juice.

Dr. Bland also found that aloe vera helps maintain regular bowel function. In addition, study participants reported increased energy and increased vitality (these beneficial results are reported by almost all people who drink high-quality aloe vera drinks or juices).

Another study found that aloe vera, by penetrating the walls of the digestive tract, removes harmful bacteria and helps repopulate the digestive system with beneficial flora.

In addition, aloe vera helps relieve inflammation, speeds up the healing process and promotes better absorption of nutrients by the body.

Many “aloe vera gurus”, who have devoted many years to carefully studying this plant, are inclined to believe that there is no “miraculous component” in aloe vera. The fantastic healing and nutritional properties of aloe vera and the healing effect it provides are due to the synergistic (complementary and mutually reinforcing) interaction of all its beneficial components.

I hope it now becomes clear why in different countries of the world (especially where aloe vera grows) it is called “doctor”, “first aid”, “miracle plant”, “silent healer”, etc.

In the next article on Aloe Vera, I will discuss the medical FACTS associated with the use of Aloe Vera by humans and animals.

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